Weight Loss is one of my main areas of expertise and I have held a Hypno-Band licence since soon after it was first introduced. I have helped many many clients lose weight with the help of this programme.
Visit the Hypnoband website for more details
What if you could have all the benefits of a surgical Gastric Band, without the surgery and cost?
Well now you can!
The Hypno-Band is the World Leader in gastric band hypnotherapy and is the original Virtual Gastric Band method in UK, USA, Australia and many more countries. Using a combination of Cognitive Behavioural Therapy and Hypnotherapy the programme can help your change your eating habits forever! If you are really committed to losing weight then the Hypno-Band will help you to achieve your goals.
How can the Hypnoband Weight Loss System benefit you?
- All the benefits of gastric band surgery without the risks and a fraction of the cost!
- A simple solution to help you lose weight and keep it off
- Motivation to gain control over your eating habits
- Support to help you change your habits and to keep on track
- A comprehensive programme tailored to your specific needs
- No more dieting!
- Create a healthy relationship with food
What differences would being slimmer, healthier and more confident make in your life? You can take control and make that change now!
Take a look at Marc's Story and how I helped him to lose over 4 stones with Hypnoband
How does it work?
The process uses hypnotherapy and cognitive behavioural techniques, over 5 sessions, to help you achieve your ideal weight - and stay there!
Before we employ the actual Hypno Band procedure, a full understanding is built up of how your weight has affected your life up to now. This system has been enhanced for you with the added emphasis on ensuring that any limiting beliefs, emotional blocks, or historical influences that have led to your weight issues are identified and dealt first and foremost before the Hypno-Band process is employed.
As long as you are committed to making the life changes required and there is evidence that you have started to lose weight following the initial 3 sessions, you will have a virtual gastric band fitted to reinforce our earlier work. By using suggestion and visualisation your mind will be convinced that your stomach has become smaller and that you need less food. By eating less, and less often, you will begin to lose weight. The final session takes place a few weeks after the Hypno-Band is fitted to give continuing support.
Is Hypno-Band Right For Me?
This programme can really benefit you if you accept that you need to make some changes to your eating habits and lifestyle and are prepared to rise to the challenge of doing just that!
If you are looking for a magic cure that will 'stop' you eating too much, or the wrong type of foods and think that this can be done with no effort on your behalf then you will not be successful. It's a shame it's not that simple, but if we could claim that we'd be millionaires!!
What I have heard from many clients over the years is that they know what to do, but find it hard to put it all in place. That's where we can help. We all know that we need to eat less and exercise more to lose weight, but it can be hard to get motivated.
I don't believe in a one size fits all approach so you will have a programme that is tailored to YOUR specific needs. For example, you may need help with emotional triggers that lead you to eat, or perhaps you have developed bad eating habits over the years, or maybe it is a combination of the two. Whatever your issues are, you will have a programe designed to help YOU.
I banish the word 'diet' because that makes us think about denial and deprivation. It is all about enjoying food, but less of it. It's about ensuring that you are eating sensibly and not just for the interim either, but for the rest of your life - assuming you will want to maintain your new healthy weight!
Exercise forms an integral part of the programme and is a must if you want to be successful. However, you don't necessarily have to head off down to the gym! Going for a walk or making simple changes to your daily routine can increase your levels of exercise.
You will also need the time and commitment to listen to hypnotherapy recordings between your appointments to enhance the work done during your sessions. These recordings are very relaxing, so clients do not usually complain about their 'homework'!
The Hypno_band Programme runs over 5 sessions spaced a week or two apart, with a 2 - 4 week break between the final two sessions. The initial session will take approx 90 minutes and then subsequent sessions will last between 50 - 70 mins. Each session costs £75(or £85 if it takes place after 5.30 p.m. weekdays or at any time on a Saturday).
Some sessions will be recorded for use at home between appointments and additional pre-recorded sessions may also be provided.
Please feel free to contact me if you have any questions or would like to book an appointment.