Needing a boost in confidence for addressing a large group of people, or being interviewed for that all important promotion or new job is a common requirement - being confident when addressing others is not something that comes naturally to everyone. Even the most professional, intelligent and skilled individuals can quake at the thought of having to 'perform' in front of an audience - even if it is just in front of a small interview panel.
The good news is that although you may not have been born the most confident orator or interiewee, permanent and positive change can occur quickly, because Hypnotherapy and CBT can efficiently help eradicate self-destroying thought patterns which lead to nerous performance.
By replacing the old, nervous, limiting thought patterns with positive, confident ones, treatment can help make 'performing' in all public situations much easier and you may find that presenting to others becomes a challenge you relish.
Treatment can help to boost your confidence in job interviews, presentations or meetings at work and all situations, both formal and informal, where you have to speak publicly. It can produce immediate changes in emotional attitude and response, so in the days before you know you need to speak publicly, you will no longer be subject to apprehension and repetitive negative thoughts about your forthcoming 'performance'. Instead, you feel positive and upbeat about the event.
In most straightforward cases just a couple of sessions are all that is required. Treatment can be that quick in producing immediate and permanent results.
After your treatment you will feel:
- Self-assured and comfortable speaking in public
- Confident that the opinions you express are as valid as those expressed by others
- That your presentation nerves have disappeared
- At ease, confident and happier when talking at social and work gatherings
Most people respond well after just a couple of sessions, but I will discuss the likely duration of any treatment with you before booking any appointments so that you know what to expect. I believe in being totally transparent with my fees and so there will be no nasty surprises! I operate to the highest ethical standards and only ever book as many appointments as are necessary to help you with your problem.
The initial session will take approx 90 minutes and then subsequent sessions will last between 50 - 70 mins. Each session costs £90
Where appropriate, hypnotherapy sessions will be recorded so you can continue to listen to them. Sometimes pre-recorded sessions are also provided.
Please feel free to contact me if you have any questions or would like to book an appointment.